Home About Programs New? Start Here! Contact Shop Supplements Shop Amazon Favorites Tastefully WELL Blog
fall scenery of leaves, pumpkins, and a cup of coffee with the overlay word "grateful"
How Gratitude Improves Digestion and Reduces Stress lifestyle tips non-toxic living Oct 23, 2025
green beans, stuffing, and sweet potato bake in casserole dishes placed on the dinner table ready for the Thanksgiving Meal
Gut-Healthy Thanksgiving Side Dishes Everyone Loves anti-inflammatory dairy-free dinner gluten-free gut friendly favorites Oct 23, 2025
a kitchen table full of halloween goodies like mocktails, cookies, cupcakes, caramels
Halloween Survival Guide – Enjoy Treats Without the Sugar Crash dessert gut friendly favorites kitchen swaps Oct 23, 2025
overlay image of the title "detox tips for the new season" on top of a fall backdrop with pinecones, leaves, and pumpkins
Fall Cleaning for Your Body – Detox Tips for the New Season kitchen swaps lifestyle tips non-toxic living Oct 19, 2025
plates with roasted brussels and pomegranate mix
Roasted Pomegranate Brussels Sprouts anti-inflammatory gut friendly favorites low-carb Oct 10, 2025
cast iron pan filled with cooked cranberry sauce pictured next to half an orange and a cup of honey
Cranberry Sauce with Orange & Honey (No Refined Sugar) anti-inflammatory gut friendly favorites Oct 02, 2025
casserole dish of cauliflower stuffing paired with a side of cranberry sauce
Grain-Free Stuffing with Veggies & Herbs anti-inflammatory dairy-free dinner gluten-free Oct 02, 2025
sweet potato bake in a casserole dish topped with chopped walnuts
Sweet Potato Bake (Without the Marshmallows) anti-inflammatory dinner gut friendly favorites Oct 02, 2025
bowl of cauliflower mash sitting next to ingredients like butter, head of cauliflower, garlic, and herbs
Cauliflower Mash with Garlic & Herbs anti-inflammatory dairy-free dinner gut friendly favorites lunch Oct 02, 2025
activated charcoal mocktail in a cocktail glass garnished with a ring of pineapple
Spooky Charcoal Mocktail (Gut-Friendly Halloween Drink) anti-inflammatory gut friendly favorites Oct 02, 2025
matcha filled cupcakes with green frosting flower design
Monster Matcha Cupcakes (Gluten- & Dairy-Free) dairy-free dessert gluten-free Sep 25, 2025
glass bottles of orange juice lined up surrounded by slices of oranges and herbs
Boost Immunity Before Cold & Flu Season anti-inflammatory gut friendly favorites lifestyle tips Sep 18, 2025
1 2 3 4 5 6 7 8 9

Categories

All Categories anti-inflammatory breakfast dairy-free dessert dinner gluten-free gut friendly favorites kitchen swaps lifestyle tips low-carb lunch non-toxic living paleo salads smoothies soups vegan

Click Here for More Details

Dr Sheena Coaching Clients

Click Here for More Details

Click Here for More Details

Click Here for More Details