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Roasted carrot "fries" in a baking dish garnished with fresh herbs plated next to other herbs and carrots
Friendsgiving Friendly: 4 Gut-Smart Appetizers That Don’t Sacrifice Flavor dairy-free gluten-free gut friendly favorites Nov 03, 2025
Background of fall colored leaves and trees with the overlay text reading "Self-Care for the Gut"
November Self-Care for the Gut: Calm the Bloat, Lift Energy & Sleep Better anti-inflammatory gut friendly favorites kitchen swaps lifestyle tips Nov 03, 2025
background image of a recipe book sitting next to spices, wooden spoon, and tomatoes with overlay text that state "10 quick gluten free recipes for fall"
10 Quick Gluten-Free Recipes for the Busy Fall Week anti-inflammatory dinner gluten-free gut friendly favorites Nov 03, 2025
apple crisp in baking jars topped with chopped nuts, garnished with herbs and plated against chopped apples and a bowl of gluten free oats
Grain-Free Apple Crisp (Gluten- & Dairy-Free) dairy-free dessert gluten-free gut friendly favorites Nov 03, 2025
bowl of lentil soup garnished with fresh herbs plated next to a spoonful of turmeric and paprika
Spiced Lentil Soup (Gut-Healing & Hormone-Balancing) dinner gluten-free gut friendly favorites lunch Nov 03, 2025
Salmon and Quinoa bowl with veggies garnished with a lemon wedge
Salmon Bowls with Quinoa & Roasted Veggies dinner gluten-free Nov 03, 2025
skillet filled with sweet potatoes and other veggies topped with a fried egg
Sweet Potato & Kale Breakfast Hash anti-inflammatory breakfast gluten-free Nov 03, 2025
glazed chicken thigh plated with extra glaze and thyme
Maple-Glazed Chicken Thighs with Roasted Brussels Sprouts dinner gluten-free gut friendly favorites Nov 03, 2025
big bowl of shredded chicken placed next to seasonings and olive oil
Slow Cooker Autumn Harvest Chicken & Veggies anti-inflammatory dairy-free dinner gluten-free gut friendly favorites Oct 30, 2025
platter of holiday treats like cookies, fudge bars, and chocolate covered strawberries
Healthy Holiday Baking: 3 Gluten- and Dairy-Free Treats dairy-free dessert gluten-free gut friendly favorites Oct 30, 2025
Fudge bars topped with crushed peppermint lined on a glass tray pictured next to ornaments and Christmas decor
Chocolate Peppermint Fudge Bars (Gluten- & Dairy-Free) dairy-free dessert gluten-free gut friendly favorites Oct 30, 2025
pumpkin pie bites rolled into balls, sprinkled with shredded coconut flakes, styled next to pumpkins and cinnamon sticks
Pumpkin Pie Bites (Gluten- & Dairy-Free) dairy-free dessert gluten-free gut friendly favorites Oct 30, 2025

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