Tired, inflamed, and stuck? There's a root cause. Let's find it.
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The ROOTSOPHY™ Method is a 6-month root-cause protocol that heals your gut, hormones, and metabolism in a precise clinical sequence developed by Dr. Sheena Joseph.
Real results. Real energy. Real weight loss.
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The ROOTSOPHY™ Method was curated for:Â
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Thyroid Issues
Stubborn Weight Gain
IBS and other Gut Issues
Chronic Sugar Cravings
 Diabetes and Yeast Issues
 Autoimmunity
 Chronic Inflammation
 Hormonal Imbalances
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Your Path to ROOTSOPHY™
starts here:
 Work with Dr. Sheena
The ROOTSOPHY™ Method is 6-months of 1:1 appointments with Dr.Sheena, functional medicine testing, personalized protocols, unlimited support- in the exact order your body needs to heal.
 Courses
From a Panty Makeover to an 8-Step Gut Audit, ROOTSOPHY™ contains a wide variety of courses to help you heal.Â
 Supplements
Shop our ROOTSOPHY™ brand Metabolic Rewire and other Physician-Grade Supplements.Â
 The ROOTSOPHY™ Method heals your gut, hormones, and metabolism in a precise clinical sequence born out of 15 years of clinical experience.
Hi! I'm Dr. Sheena...
At 25, Â I slept 14 hrs a day, had constant nausea, depression, and 2 autoimmune diseases...Â
This is what brought me to you! After my struggle, I knew that I could help people drastically change their lives like I did.
I am here to give you those exact steps to healing. The knowledge that took me 16 years to piece together!Â
Join the hundreds of patients who have healed from stubborn weight, chronic inflammation, and gut issues using the ROOTSOPHY™ Method.
How I Can HelpClient Testimonials
J.H.
"My doctor referred me to Dr. Sheena, and I'm so glad I took my doctor's advice!"
I was struggling to lose weight. My doctor referred me to Dr. Sheena, and I'm so glad I took my doctor's advice. Dr. Sheena has helped me to lose weight and regain my health. She is very knowledgeable about nutrition and supplements. She's been positive and encouraging throughout my journey. I can't recommend her enough!
B.C.
Dr. Sheena is a lifesaver!! She listens, is super smart, and shows she genuinely cares..
Dr. Sheena is a lifesaver!! She listens, is super smart, shows she genuinely cares, isn’t pushy, and doesn’t ever rush you. If it were not for her, I probably would still be on the path of doctor-hunting and spending unnecessary money. I can’t thank her enough for helping make me feel human again!
J.M.
I had been extremely sick for over two years and she has been the only one who was able to help.
Dr. Sheena has made me well. I have been extremely sick for over two years, and she has been the only one who has been able to help me. She's thorough, perceptive, knowledgeable, and genuinely CARES. THANK YOU, DR. SHEENA!!!!
  Is this you?
- Why am I so bloated?
-  Why can’t I lose weight?
- Why am I soo tired?
- Why am I so achy?
- Why doesn’t any plan ever work for me?
- Why do I crave sugar so much?
- Why do I eat when I’m stressed?
- When will I ever have a break through?
Then You’re In Luck!
➤ ➤ ➤
 It's time to prioritize your well-being. Can you imagine waking up feeling energized and ready to work out? What if you knew exactly what to eat to maintain that energy all day long and achieve your ideal weight? I'm here to guide you through the next six months of your transformation journey.
 Learn how to balance your blood sugar, reset your gut, and turn your body into a fat-burning machine with my expert guidance. By the end of the program, you'll have a complete roadmap to identify which gut bugs are negatively impacting your health, and which ones to cultivate for optimal wellness.
