Dr. Sheena's Tastefully WELL Blog

This Balsamic Strawberry Basil Chicken recipe will tickle your tastebuds with new flavors! Not only is it a great way to eat more fruit and vegetables in one meal, but its savory glaze gives it an extra special touch!

Balsamic Strawberry Basil Chicken anti-inflammatory dairy-free dinner gluten-free low-carb lunch paleo Jan 14, 2024

These grain/dairy-free tacos are so delicious and are packed with plenty of inflammation busting antioxidants and omega 3’s! They are the best fish tacos that are paleo, keto, and whole-30 approved! Enjoy!

The BEST Fish Tacos (paleo/keto/whole 30) anti-inflammatory dairy-free gluten-free low-carb lunch paleo Jan 14, 2024

Delicious and Healthy Dairy-Free Tomato Basil Soup - Perfect for Those with Dairy Allergies or Dietary Restrictions. This Flavorful Soup is Packed with Fresh Tomatoes, Fragrant Basil, and Dairy-Free Creamer for a Creamy Texture. Enjoy a Nutritious and Dairy-Free Alternative to Traditional Tomato Soup.

Fresh Tomato Basil Soup dairy-free dinner gluten-free lunch paleo soups Jan 14, 2024

These Southern Bacon Green Beans are just as delicious as they are healthy. It is perfect for a holiday or 4th of July side dish. This dish can be served hot or cold and as a side or meal. Ok, how is that for easy meal prep? Use it for any wellness journey you are on!

Southern Bacon Green Beans and Peppers anti-inflammatory dairy-free gluten-free paleo Jan 14, 2024

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