Warm Quinoa Salad with Roasted Vegetables (Gluten-Free & Gut-Friendly)
This warm quinoa salad is hearty enough for a main dish yet light enough for a side. Packed with fiber, minerals, and colorful veggies, it’s perfect for meal prep or a quick weeknight dinner. Don't forget to save this pin so you can reference it later!
Why This Recipe is Gut-Friendly
- Quinoa is a gluten-free complete protein.
- Roasted veggies add antioxidants and fiber.
- Olive oil and lemon aid digestion and nutrient absorption.
Ingredients (Serves 4)
- 1 cup quinoa, rinsed
- 2 cups water or broth
- 1 cup roasted carrots
- 1 cup roasted zucchini
- 1 cup roasted bell peppers
- 2 tbsp olive oil
- Juice of 1 lemon
- Sea salt & pepper to taste
Instructions
- Cook quinoa in water or broth according to package instructions. Fluff with a fork.
- Toss roasted vegetables with olive oil, lemon juice, salt, and pepper.
- Combine quinoa and veggies in a large bowl. Serve warm.
Tips & Variations
- Add fresh herbs like parsley or mint.
- Top with grilled chicken or salmon for a complete meal.
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XO,
Dr Sheena
