ROOT Rx™ Elite
Created by Dr. Sheena Joseph, with 15+ years of helping women over 40.
If you're exhausted, bloated, and gaining weight, and nothing you try works, your body has lost the signal.
ROOT Rx Elite finds it and resets it for good.
 ROOT Rx Elite
6 Month Program includes:
1:1Â Sessions with Dr.Sheena
ROOT Rx CoursesÂ
 Group Sessions
Functional Medicine Testing
Customized Treatment Plan
Text and Email Support
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This program is perfect for those who want to:
âś… Need/Want Expert Guidance to address specific health goals.Â
âś… Thrive with group support, but have more complex cases like IBS, Autoimmunity, or Hormonal Imbalance.
âś… Need structure, accountability, and expert guidance to stay on track.
âś… Want to deep dive into their health using the latest Functional Medicine tests for GUT, Cell Damage, Hormones, or Environmental Toxins.
Master These Wellness Concepts
Nutrition
Learn the exact foods and how to combine them to biohack metabolism and keep your hormones balanced!
Gut Health
Gut Health, Holistic Stress Reduction, Gut Test Results, and Results-Based Treatment Plan.
 Inflammation
Learn how to boost your immune regulators and tell the inflammatory immune system to stop swinging and start cleaning!
  Cell Repair
Years of poor diet and chronic inflammation destroy parts of your cells. Learn how to heal your cells back to health!
J.H.
"My doctor referred me to Dr. Sheena, and I'm so glad I took my doctor's advice!"
I was struggling to lose weight. My doctor referred me to Dr. Sheena, and I'm so glad I took my doctor's advice. Dr. Sheena has helped me to lose weight and regain my health. She is very knowledgeable about nutrition and supplements. She's been positive and encouraging throughout my journey. I can't recommend her enough!
B.C.
Dr. Sheena is a life saver!! She listens, is super smart, shows she genuinely cares..
Dr. Sheena is a life saver!! She listens, is super smart, shows she genuinely cares, isn’t pushy, and doesn’t ever rush you. If it was not for her, I probably would still be on the path of doctor hunting and spending unnecessary money. I can’t thank her enough for helping make me feel human again!
J. M.
I had been extremely sick for over two years, and she has been the only one who was able to help.
Dr Sheena has made me well. I have been extremely sick for over two years and she has been the only one who has been able to help me. She's thorough, perceptive, knowledgeable, and genuinely CARES. THANK YOU DR SHEENA!!!
 Access to ALL
ROOT Rx Courses
1. The Ultimate Pantry Reset
2. The Nutrition and Macros Reset
3. The Blood Sugar Reset
4. The Immune Reset
5. The Cellular Reset
6. The Gut Reset
7. The Non-Toxic Living Reset
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Gut Healing 101: Your 6-Step Blueprint to Repair and Thrive
Where are my bloated, constipated, IBS warriors? If you're tired of guessing what's wrong with your gut—and even more tired of chasing symptoms without results—this module is for you!
Module 2 teaches all about how to heal your gut, brain, and hormones.
In this essential training, you'll discover:
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How to strengthen your vagus nerve—your body's hidden key to better digestion, less bloating, and a calmer gut.
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The role of prebiotics, probiotics, and postbiotics—and why timing and gut readiness matter more than you think.
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The 6 foundational steps to healing your gut—so you can stop reacting to food, reduce inflammation, and finally feel at peace inside your body.
By the end of this module, you’ll:
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Understand how gut health is directly tied to your immune system, mood, metabolism, and hormone balance.
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Know exactly how to start repairing and rebuilding your gut lining for better digestion and fewer symptoms.
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Gain practical strategies to support your microbiome for long-term resilience—not just short-term relief.
This is your blueprint for restoring your gut—and restoring your life—from the inside out!
 Stop Feeling Trapped in a Body That Doesn’t Feel Like Yours
It’s time to stop surviving and start thriving.
It’s time to look in the mirror and feel strong, energized, and proud—inside and out.
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ROOT Rx is not a band-aid or a quick fix. It’s a personalized, root-cause solution that starts by understanding your body on a deeper level.
Using advanced stool testing, we uncover what’s happening inside your gut, metabolism, and hormones—so you can stop guessing and start healing.
From there, we’ll walk you through a powerful transformation step-by-step:
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A complete kitchen and pantry reset (goodbye hidden toxins!)
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Anti-inflammatory, hormone-balancing nutrition that actually fuels your body.
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Deep gut healing, vagus nerve retraining, and microbiome restoration.
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Blood sugar mastery to crush cravings, lift brain fog, and reset metabolism.
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Gentle, strategic detoxification that supports—not stresses—your system.
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Immune system regulation and stress resilience tools that rebuild you from the inside out.
You won’t be doing this alone.
Dr. Sheena will work closely with you through 1:1 sessions, group Thrive Sessions, and personalized guidance—creating a customized plan that fits your body, your life, and your goals.
ROOT Rx doesn’t just change your health.
It changes your energy.
It changes your confidence.
It changes your future.
Because when you heal the root, you heal everything.
I have questions, tell me more!
If you’ve ever felt hopeless because of pain, bloating, or just overall unhappy, you’re not alone.Â
Every week I work with people, just like you, who are going through the exact same problems:
- Bloating, constipation, and indigestion that causes stress and anxiety at every meal.
- Â Bad sleep patterns making it hard to focus or be present during the day.
- Constant irritability that makes you snap and take your frustration out on those they love most!
- Brain fog that makes you distracted and forgetful!
- Aches and pains that are showing up for no reason and affecting your mood.
If you can relate to any of the above, what I’m about to share on this page can help your break free and step into your full potential!
It doesn't involve strict diets, guessing what supplements to be on, or giving up chocolate!
As long as you have the passion to make a lasting change in your life, I want to help you feel your absolute best!
