Banana Choco-Nut Nice Cream

Banana Choco-Nut Nice Cream (Dairy-Free, Refined Sugar-Free, Guilt-Free Dessert)

When that late-night sweet tooth strikes but you’re trying to stay in your wellness lane, this Banana Choco-Nut Nice Cream is the perfect solution. Creamy, chocolatey, peanut buttery, and totally satisfying—with zero dairy, refined sugar, or weird ingredients.

This isn’t just dessert—it’s a fiber-packed, potassium-rich, antioxidant-filled treat that your gut and hormones will thank you for. All you need is a blender, a few frozen bananas, and five minutes. Top it with crushed nuts or chocolate chips if you’re feeling extra.

Why Nice Cream is the Ultimate Clean Dessert

• Bananas: Naturally sweet, full of fiber, potassium, and prebiotics
• Cocoa powder: Rich in magnesium and antioxidants for mood + gut health
• Nut butter: Adds healthy fat and that indulgent texture without dairy
• Vanilla + almond milk: Tie it all together with extra creaminess and flavor

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Inside, you’ll get gut-friendly recipes, anti-inflammatory meal plans, and easy daily practices to help you beat the bloat and glow from the inside out. 

This dessert satisfies the craving and nourishes your body. It’s a win-win every time.

Tips + Flavor Variations

• Add a pinch of sea salt for a salted chocolate vibe
• Stir in mini dark chocolate chips or cacao nibs before serving
• Top with toasted coconut flakes or chopped almonds for crunch
• Swap peanut butter with tahini or cashew butter for a twist 

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Inside ROOT Rx, you’ll:

• Repair your gut lining + restore your microbiome
• Calm cravings and regulate blood sugar
• Learn how to eat for your energy, hormones, and digestion
• Enjoy real food that satisfies and heals

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This Banana Choco-Nut Nice Cream is more than a dessert—it’s a reset button disguised as a treat. Blend it up the next time you need something sweet, simple, and seriously good for your gut.

Recipe: Banana Choco-Nut Nice Cream

Ingredients:

• 2 large ripe bananas, sliced & frozen
• 1 tbsp unsweetened cocoa powder
• 1 tbsp natural peanut butter (or almond butter)
• 1/2 tsp vanilla extract (optional but yum)
• 2–3 tbsp unsweetened almond milk (just enough to blend)
• Optional: dark chocolate chips or crushed nuts for topping

Instructions:

1. Freeze banana slices for at least 2 hours or overnight.
2. In a high-speed blender or food processor, add frozen banana, cocoa powder, peanut butter, vanilla, and 1–2 tbsp almond milk.
3. Blend until smooth, pausing to scrape down sides. Add more almond milk only as needed.
4. Serve immediately for soft-serve texture, or freeze for 30–60 minutes for a scoopable version.
5. Top with your favorite crunchy or chocolatey additions and enjoy!

XO,

Dr Sheena