Your guide is on its way!

Hate counting macros? Us TOO!

Our ROOTSOPHY™ Portion Calculator turns your personal macros into simple hand portions, cups & teaspoons — plus a whole-foods list built around your body, your goals, and conditions like insulin resistance or thyroid. No apps. No subscriptions. No tracking. Just know what to eat. $27, lifetime access.

What's included:
  • Personalized portion guide tailored to your body
  • Simple hand and kitchen utensil measurements for meals
  • Whole food lists aligned with your goals and conditions
  • Clear daily structure without tracking apps or logging
  • Lifetime access to your custom portion blueprint
One-Time Fee$27.00 USD
Yes, I want this! No thanks, I'll keep guessing my portions