This high-touch program provides everything you need for complete transformation:
- ROOTscription Course: A step-by-step guide to mastering nutrition, gut health, blood sugar balance, hormones, and detox. Packed with recipes, practical tips, and actionable steps, this course ensures you have the tools to succeed.
- 6-1:1 Consults: Work directly with Dr. Sheena to create and refine a personalized plan tailored to your specific needs.
- Stool Testing: A comprehensive stool test designed to assess the microbiome and detect gastrointestinal pathogens. This test also offers a comprehensive assessment of gastrointestinal function, to aid in assessment and management of various digestive disorders including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastrointestinal infections.
- Unlimited Text and Email Support: Stay connected with Dr. Sheena for ongoing guidance, troubleshooting, and motivation whenever you need it.
- Bi-Monthly Community Thrive Sessions: Join a supportive community of like-minded individuals for live group coaching, accountability, and connection.
- Weekly Plan Emails: Receive structured, actionable plans to keep you focused and on track every step of the way.
It’s time to get your ROOT Rx and finally heal!
ROOT Rx Monthly Focus
Month 1
Anti-inflammatory nutrition, Building Habits, and Rapid Relief Remedies based on your condition while we wait for testing.
Month 2
Gut Health, Holistic Stress Reduction, Gut Test Results, and Results-Based Treatment Plan.
Month 3
Hormones and Breaking Inflammatory Loops.
Month 4
Detox, Cellular Healing, and Longevity.
1:1 Consults
Bi-Monthly Group Sessions
(6) 30-minute appointments over 4 months
AND
Bi-Monthly Group Thrive Sessions.
**Group and 1:1 offers the MOST accountability.
World-Class Testing
GI Map
A comprehensive stool test designed to assess the microbiome and detect gastrointestinal pathogens. This test also offers a comprehensive assessment of gastrointestinal function, to aid in assessment and management of various digestive disorders including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastrointestinal infections.
ROOTscription Online Course
When people know better, they do better.
Educating my patients so that they can make better choices is essential to long-term success.
That is why I wrote a foundational course that guides you step-by-step with your purchase of ROOT Rx.
Customized Supplement Plan
Taking high doses of the exact nutrient you need to heal is a shortcut to wellness and I'm here for it!
I am a very nutrition-heavy practitioner, so I often try to find a food source instead.
Your supplement plan will be customized, so for that reason, it is a separate cost from the program.
No cookie-cutter approaches here!
"I had been extremely sick for over two years and she has been the only one who was able to help."
Dr Sheena has made me well. I have been extremely sick for over two years and she has been the only one who has been able to help me. She's thorough, perceptive, knowledgeable, and genuinely CARES. THANK YOU DR SHEENA!!!!"
